Unlock all features in a monthly or annual subscription
Unlimited access to a growing library of nearly 400 classes
Multiple programmes and challenges throughout the year to begin or repeat anytime
Community chat for support & motivation
Nutritionist backed recipes every single week
The Body Zone method creates lasting changes to both body & mind. Create your STRONGEST body yet.
How Do I Sign Up?
Click here to begin your FREE trial. Your billing cycle will begin automatically after 7 days. Select your preferred billing period (monthly or annual) and get ready to feel incredible!
Once you have created your account, download The Body Zone By Helena app on your chosen device.
Frequently Asked
What equipment do I need?
You can use as much or as little equipment as you like. We recommend a set of light weights (1-1.5kg), heavy weights (3-4kg), Pilates ball and resistance bands.
How many days a week should I be taking class?
3 to 4 classes a week is your sweet spot for building noticeable results and strength. However, if you are brand new to these workouts, try 2 classes a week and build your way up gradually.
How do I cancel my membership?
To cancel, you must LOGIN to your Body Zone account -> select your profile -> click account -> manage subscription -> cancel membership.
Does my membership renew automatically?
Yes, all memberships operate on a recurring basis.
Are the recipes backed by a certified nutritionist?
Yes, your nutritionist, Gigi is a talented and fully qualified nutritionist.
Do you offer refunds?
We operate on a zero refund policy. If you need any assistance, please contact the support team here.