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7 Day Arm Challenge
7 days, 7 classes to complete on demand. All you need is your light weights and a loopy band. Get ready to strengthen your upper body...barre style!
The Summer Barre Challenge
This is your sign to jump in and kickstart your summer. We have gone for a realistic 3 classes a week, ranging in intensity and focus. By the end of this 3 weeks you will have began building healthy habits to last, you will feel stronger all over and give you that real feeling of connection to your core!
The Spring Awaken Challenge
Boost your motivation and dive into this 2 week long barre challenge. With 8 brand new workouts ranging in length, intensity and focus, we start to 'awaken' and blossom just like the nature around us!
The February Self Love Challenge
2 weeks, 8 brand new on demand workouts. Including positive, body affirming barre workouts, strength flows and restorative yoga. This challenge is designed to remind you of how capable you are, to celebrate the act of moving your body and to dive into the ultimate act of self love.
The January Consistency Challenge
It's time to get your glow back. The winter months certainly don't make it easy to stay on track. But this challenge will dive into a 360 degree to wellness which will leave you feeling accomplished, balanced, healthy and confident.
Includes: classic Body Zone barre, sculpting floor workouts, meditation, yoga flow and stretch.
The Reset Challenge
A 4 week long on demand challenge consisting of 4 classes a week. Regain your strength & your spark with a mixture of barre, sculpting workouts and stretch classes.
Train Like A Dancer
A two week on demand challenge. Using inspiration from real ballet and dance conditioning, we sculpt and lengthen the body like never before. Think strength and flexibility!